Physiotherapist Anna-Louise Bouvier shares the simple adjustments you can make to your workstation to help take the load off your body.
WATCH Anna-Louise joins Georgie and David on Today Extra to chat about the perils and pitfalls of smartphone overuse, and simple things you can do to prevent strain.
WATCH New research says that sitting is the new smoking. Anna-Louise shares her advice for moving more with NINE Mornings team.
WATCH Frequent business travel can wreak havoc on our bodies. Founder of Happy Body At Work, Anna-Louise Bouvier, shares her expert advice on how to minimise the damage.
WATCH In Australia we spend as much as 80% of our work day sitting. It’s taking years off our lives and making a significant contribution to our current health crises. Anna-Louise Bouvier and Lara Stalquist talk to Sky News Business about the Happy Body At Work success story at the ASX.